RESET together
Developed for professionals with tough jobs, who are on a mission to support and protect others.
Staff trainings, group coaching, and retreats.
Online and in-person.
3-150 ppl per session.
RESET Program
Our programs and tools have been adopted by U.S. intelligence agencies to support professionals’ mental health after tough investigations.
Originally developed for NYC school-based professionals, Compassion Fatigue RESET™ was piloted in 2016, making it the first-ever STS workplace support program for colleagues in the world.
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We tested, piloted, and revised our program until it was able to delivery effective change in professionals’ health and mental health across time.
We continually update curriculum and sessions are always facilitated by an expert. -
Simple, effective solutions that feel good while learning.
By combining coaching, training and tools, our immersive learning keep participants engaged and building peer support that extends beyond the session.
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Professional Development Hour
Mini RESET - 3-6 hours
RESET - 8 weeks
Somatic RESET
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We work with your organizational schedule and goals.
Options include:Series of shorter workshops
Retreat style delivery
Live online or In-person
Services
Cultivating shared knowledge and peer support to keep staff, clients, students mentally safe.
Online and in-person.
Professional Development Hour
One hour training on select topics from RESET and Somatic RESET.
1 hour.
Small, medium, and large groups.
Somatic RESET
Nervous system regulation practices that you can do on the job and teach to clients, patients, or students.
1 hour - 1.5 hours.
Small, medium, or large groups.
Mini RESET
Our most popular program delivered in a retreat style experience for your staff.
Emphasis on traumatic stress prevention and mitigation strategies.
3-6 hours.
Small, medium, and large groups.
RESET
Our signature and most effective program. It includes prevention and mitigation, somatic, and recovery.
Extremely effective for alleviating symptoms, cultivating peer support, and creating sustainable careers.
8 weeks, 90 minutes each.
Small groups
One-on-One RESET
One-on-one coaching sessions for staff to access support and tools when needed.
55 minutes
“You gave me back the control I felt I was losing.”
— Public Defender
“As a leader, my eyes were opened to the vast impact of trauma on myself and my staff and I was able to take effective action.”
— Commissioner, NYC
“Every social worker and teacher needs these skills and this support to deal with the challenges of their job.”
— Social Worker, NYC Public Schools Shelter System
Our clients report
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Our participants have reported that their increased confidence and skills led them to seek promotions or feel more prepared to meet the requirements of their recent promotion.
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Participants frequently report trusting their colleagues and leaders more after attending our programs. They also demonstrate kinder and more open communication.
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Participants have reported our programs kept them from hurting themselves, and helped them overcome depression, anxiety, and burnout.
They also report developing and maintaining new habits such as journaling, meditating, and scheduling peer support. -
Participants have reported our programs supported them in building and maintaining healthy habits, such as walking daily, eating healthy, and sleeping regularly.
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Participants often report being more flexible, open to change, and able to navigate change with confidence where they were previously distrustful, fearful, and closed off.
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Participants report a higher level of optimism, resilience, and job satisfaction after attending our programs.
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Participants frequently report choosing to stay in their careers and positions as a result of attending our programs.
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Participants frequently demonstrate and report more reflective decision-making, great problem-solving abilities, less burnout, errors, and reactiveness.